Wanna reclaim restful nights, without sleep ruling your life?
Feel like the more you try to solve your sleep problems, the more you get stuck?
Often, people with insomnia end up with strategies that are complex, conflicting or copied from somebody with a completely different brain, body and life.
Instead, let's create your simple, strong and personalized path to sleep!
Yes, show me how!Meet Your Guide
Hi, I'm Yana, a journalist-turned-sleep coach for (expecting) moms with insomnia.
I've been there myself. After my second baby was born, I struggled severely with sleep for more than 18 months. Even when my kids slept, I lay awake...
Later, I had two more gruelling periods of short, broken sleep.
Eventually, I found my way out by getting trained as a sleep coach for adults and applying the tools to my own days and nights.
Today, I sleep like a rose, as we say in the Netherlands, where I live.
It's my mission to help other moms reclaim restful nights, without sleep ruling their lives.
Don't stay stuck
Sign up NOW for my free 7-lesson email course & create YOUR simple, strong and personalized path to sleep!
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